Darkflare

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About Darkflare

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  1. tumblr_otbdu8Hvu91qkvbwso1_400.png

    Basically, if you're angry don't try to "vent" your anger cause it's just going to make it worse. One of the best things to do is to take deep breaths and bottle it instead.

    1. Алексей

      Алексей

      Bottling makes you explode in greater volumes later on though, no? I'm constantly venting, get "triggered" easily from general stupidity (depends on the person more than anything though), and it all seems fine at the end of the day. For me, I feel like I need to get it off my chest and work through it, then my mood goes back to normal, otherwise I'm just thinking about it more and more and more, especially if it's something I have no control over, which is most things.

    2. Darkflare

      Darkflare

      It's because venting overall makes you more aggressive and thus more prone to being angry. Bottling doesn't make you explode later because it's not something that builds up and you should be letting out. Just hold it in and think pleasant thoughts