RobotMonkeyHead Posted July 11, 2017 Posted July 11, 2017 Last summer I started learning to spin a bo staff. Mostly for fun and exercise, not so much show or self defense. Figured I'd start a thread to keep track of my progress, maybe even get some input or give some pointers, who knows. It's not something I practice all the time, just when I want to get out during the day for a few minutes, get my blood pumping, take a break from the creative flow that I freakin live in. Anyway, started learning this one today. edit: I'm still not convinced I have as many elbows as this guy. ~ℛ.ℳ.ℋ.
DuckMannnn Posted October 23, 2017 Posted October 23, 2017 Tried self-teaching me a few basics, I can spin the staff in 3-4 different ways, do a few strikes and a little combo Here are a few useful vids which I learned the basics from:
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