RobotMonkeyHæd

Learning Bo Staff

2 posts in this topic

Last summer I started learning to spin a bo staff.  Mostly for fun and exercise, not so much show or self defense.  Figured I'd start a thread to keep track of my progress, maybe even get some input or give some pointers, who knows.
It's not something I practice all the time, just when I want to get out during the day for a few minutes, get my blood pumping, take a break from the creative flow that I freakin live in.
Anyway, started learning this one today.


edit: I'm still not convinced I have as many elbows as this guy.

Share this post


Link to post
Share on other sites

Tried self-teaching me a few basics, I can spin the staff in 3-4 different ways, do a few strikes and a little combo

 

Here are a few useful vids which I learned the basics from:

 

 

 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now